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Worrying might not always be such a negative thing. Worrying might not always be such a negative thing.

Triceps swing: Helps get rid the loose skin on the back of your arms, sometimes called bat wings. | Health.com Triceps swing: Helps get rid the loose skin on the back of your arms, sometimes called bat wings. | Health.com

Do these moves twice a week, with 2 days of rest in between: youll see results in just a week. | Health.com Do these moves twice a week, with 2 days of rest in between: youll see results in just a week. | Health.com

10-minutes-to firm workout: target your trouble zones like inner thighs, butt, abs, and more with these moves. Each of these moves does double duty, targeting a primary muscle and a secondary area that needs a boost. | Health.com 10-minutes-to firm workout: target your trouble zones like inner thighs, butt, abs, and more with these moves. Each of these moves does double duty, targeting a primary muscle and a secondary area that needs a boost. | Health.com