Two consecutive days of CrossFit workouts can lower levels of anti-inflammatory compounds in the body, according to new research. Learn more about why CrossFitters may need to take rest days to keep their immunity up. | Health.com Two consecutive days of CrossFit workouts can lower levels of anti-inflammatory compounds in the body, according to new research. Learn more about why CrossFitters may need to take rest days to keep their immunity up. | Health.com

The results might surprise you ... #Stress #DealingwithStress #StressTips The results might surprise you ... #Stress #DealingwithStress #StressTips

3 Yoga Poses for Fighting Cellulite - Beauty - Health.com 3 Yoga Poses for Fighting Cellulite - Beauty - Health.com

Belly blaster: Ab workouts, from simple to killer, to help you flatten your belly, burn fat, and strengthen your core. | Health.com Belly blaster: Ab workouts, from simple to killer, to help you flatten your belly, burn fat, and strengthen your core. | Health.com

Jennifer Lopez seems to get better with age | Health.com Jennifer Lopez seems to get better with age | Health.com

Drop an Entire Dress Size With This Speedy Strength Workout | Health.com Drop an Entire Dress Size With This Speedy Strength Workout | Health.com