After a summer of beach BBQs, rooftop parties and endless rose, you might need a detox. After a summer of beach BBQs, rooftop parties and endless rose, you might need a detox.

10 Ways to Amp Up Your Energy - Chill Out from #InStyle 10 Ways to Amp Up Your Energy - Chill Out from #InStyle

Why This Celebrity Trainer Recommends Sleep Over Working Out Why This Celebrity Trainer Recommends Sleep Over Working Out

This mix and match bootcamp workout is sure to cure your exercise rut. Keep things interesting with these full-body moves. | Health.com This mix and match bootcamp workout is sure to cure your exercise rut. Keep things interesting with these full-body moves. | Health.com

Add one of these simple tweaks to your everyday routine—and see why the best way to lose weight may also be the easiest. Add one of these simple tweaks to your everyday routine—and see why the best way to lose weight may also be the easiest.

In this video, Anna Victoria guides you through three different HIIT circuits for the lower body, upper body, and core in just six minutes. | Health.com In this video, Anna Victoria guides you through three different HIIT circuits for the lower body, upper body, and core in just six minutes. | Health.com