This mix and match bootcamp workout is sure to cure your exercise rut. Keep things interesting with these full-body moves. | Health.com This mix and match bootcamp workout is sure to cure your exercise rut. Keep things interesting with these full-body moves. | Health.com

Add one of these simple tweaks to your everyday routine—and see why the best way to lose weight may also be the easiest. Add one of these simple tweaks to your everyday routine—and see why the best way to lose weight may also be the easiest.

In this video, Anna Victoria guides you through three different HIIT circuits for the lower body, upper body, and core in just six minutes. | Health.com In this video, Anna Victoria guides you through three different HIIT circuits for the lower body, upper body, and core in just six minutes. | Health.com

In this video, physical therapist David Gershkovich takes us through the best exercises that strengthen and stabilize your core. The seven-move circuit will not only help your back, it will also tone up your midsection! | Health.com In this video, physical therapist David Gershkovich takes us through the best exercises that strengthen and stabilize your core. The seven-move circuit will not only help your back, it will also tone up your midsection! | Health.com

Leg crunch for better abs Leg crunch for better abs

Tabata is a type of interval training that brings your heart rate up and gets you a workout in just 4 minutes. | Health.com Tabata is a type of interval training that brings your heart rate up and gets you a workout in just 4 minutes. | Health.com