If you have rheumatoid arthritis, exercise can help your joints and muscles, and also benefit your heart, bones, and mood. Try these 16 gentle exercises for RA patients. | Health.com If you have rheumatoid arthritis, exercise can help your joints and muscles, and also benefit your heart, bones, and mood. Try these 16 gentle exercises for RA patients. | Health.com

This 50 Push-Up Challenge Will Transform Your Body in 30 Days - Health News and Views - Health.com This 50 Push-Up Challenge Will Transform Your Body in 30 Days - Health News and Views - Health.com

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Here's what to wear to an indoor run club. Heres what to wear to an indoor run club.

A little bit of belly fat is actually good for you: it protects your stomach, intestines, and other delicate organs. But too much fat is anything but healthy. The choices you make every day can supercharge your ability to burn belly fat. Here are 10 common pitfalls—and ways to undo each one. #bellyfat #fatburning A little bit of belly fat is actually good for you: it protects your stomach, intestines, and other delicate organs. But too much fat is anything but healthy. The choices you make every day can supercharge your ability to burn belly fat. Here are 10 common pitfalls—and ways to undo each one. #bellyfat #fatburning #healthytips #fitness