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Here's what to wear to an indoor run club. Heres what to wear to an indoor run club.

A little bit of belly fat is actually good for you: it protects your stomach, intestines, and other delicate organs. But too much fat is anything but healthy. The choices you make every day can supercharge your ability to burn belly fat. Here are 10 common pitfalls—and ways to undo each one. #bellyfat #fatburning A little bit of belly fat is actually good for you: it protects your stomach, intestines, and other delicate organs. But too much fat is anything but healthy. The choices you make every day can supercharge your ability to burn belly fat. Here are 10 common pitfalls—and ways to undo each one. #bellyfat #fatburning #healthytips #fitness

These are the ab workouts stars actually use to score a rock-hard core. | Health.com These are the ab workouts stars actually use to score a rock-hard core. | Health.com

Is Your Heart Telling You It’s Time for a Makeover? Is Your Heart Telling You It’s Time for a Makeover?