5 15-Minute Workouts If You Don't Have Time to Exercise | No time to exercise? Here are five fast routines you can do at home or on the road. 5 15-Minute Workouts If You Dont Have Time to Exercise | No time to exercise? Here are five fast routines you can do at home or on the road.

Sculpt killer abs, strong arms, lean legs, and a tight butt with these workout moves from Blogilates founder Cassey Ho. | Health.com Sculpt killer abs, strong arms, lean legs, and a tight butt with these workout moves from Blogilates founder Cassey Ho. | Health.com

7 ingredients banned in other countries that are legal in the US 7 ingredients banned in other countries that are legal in the US

Must-Do Fitness Trends to Try Now | InStyle.com SLT: Stengthen, Lengthen, Tone, and that’s exactly what you’ll do during this 50-minute long pilates, cardio and strength training class, done on a reformer machine. Must-Do Fitness Trends to Try Now | InStyle.com SLT: Stengthen, Lengthen, Tone, and that’s exactly what you’ll do during this 50-minute long pilates, cardio and strength training class, done on a reformer machine.

Yes, you can get to 50 push-ups! Try our 30-day challenge. Yes, you can get to 50 push-ups! Try our 30-day challenge.

Your willpower is not TOTALLY at fault... Your willpower is not TOTALLY at fault...